Grow with clarity. Lead with confidence. Build what matters.

FoundHer supports women, founders, leaders and purpose-driven organizations through moments of change, growth and building. Through coaching, strategy, learning and facilitation, we help you understand what matters, make decisions you trust and turn them into meaningful action.

Growth rarely starts with a perfect plan.

Sometimes it starts with a woman realizing the life or career she built no longer fits. Sometimes it starts with a founder whose business has outgrown the way she has been working. And sometimes it starts inside an organization, when a team, program or important idea needs clearer direction.

FoundHer exists for those moments when you know something needs to move, but you don’t have to figure it out alone.

Whether you’re navigating a personal or career transition, building something new, leading a team, or moving an organization through change, FoundHer brings together coaching, strategy, learning and facilitation to help you move forward with greater clarity and confidence.

Through 1:1 and group coaching, digital learning, leadership development, strategic and fractional consulting, and workshops, we help women, founders, leaders and purpose-driven organizations better understand what’s getting in the way, make stronger decisions and turn ideas into meaningful action.

Because real change happens when clarity becomes action, and when people have the right support, structure and space to grow.

The first step starts here.

Book your FIT 30-minute discovery session. No commitment. No pressure.

Just a conversation to see how we can help you on your journey.

Let’s Talk

HOW DO YOU WANT TO WORK WITH FOUNDHER?

For You

For Organizations

We’re proud to share that FoundHer Inc. is now an official signatory of the UN Women’s Empowerment Principles (WEPs).

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When I opened the email with the subject line “Congratulations, Your WEP Application Has Been Approved”, I stared at the screen in silence for a few seconds.


FoundHer had started from late nights, borrowed tables at community spaces, endless coaching calls, and a mission to make anything feel possible for women who had been overlooked for far too long. There were moments when giving up would have been easier. Doors stayed closed. People questioned whether community-centred business support could really scale.

But I keep going.


Being part of WEPs meant more motivation to give more workshops for women entrepreneurs, more mentorship opportunities for youth, and more resources for women building businesses, careers and lives while balancing motherhood, survival, and ambition.

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Text stating 'In support of Women's Empowerment Principles. Established by UN Women and the UN Global Compact Office.'

FoundHer Method

The journey from where you are to where you want to be can seem overwhelming. But the FoundHer Method offers a roadmap to empowerment that focuses on making positive changes through 3 key pillars.

3-in-1 method: mindset + somatic + strategy!

Mindset

This focuses on how you think.

  • “It’s normal to be unhappy with my job.”

  • ”This is just how life is.”

  • “It could be worse.”

These are some of the thought patterns and self-imposed beliefs that might be holding you back from taking the action you want. We’ll work to shift your current mindset from one that holds you back to one that pushes you forward.

Somatic

This focuses on how you feel. Somatic work uses body-centred techniques to improve mind-body awareness and promote mental and physical well-being.

The Foundher method utilizes yoga as a strategic tool that integrates mindful movement, breathwork, and nervous system regulation to promote physical and mental clarity.

Strategy

This is what you do on a daily basis. Once you become aware of your thought patterns and your body’s responses, you can make strategic decisions that help you move forward in your career, business, and personal life.

When your mind, body, and strategy align, you can achieve the confidence and clarity you need to pursue your purpose on a daily basis.

About Me

A woman with dark hair, glasses, and red lipstick sitting at a white desk with a coffee mug, a smartphone, and a computer monitor. She is smiling, wearing a black blazer over a gray top, with an office or home decor background including framed artwork and a window.

Hi! I’m Camila, a certified Life, Career and Business Coach, Certified Yoga Teacher, and founder of FoundHer, a space created to help women reclaim their purpose, confidence, and inner power.

I know what it’s like to feel stuck, overwhelmed, or unsure of your next step.

I’ve dedicated my life to helping women, youth and founders to find purpose, confidence, and balance. Whether you’re navigating a career change, searching for more meaning in life, or craving a sense of peace with yourself, I help women, youth and founders break through fear, self-doubt, and limiting beliefs so they can finally live the life they’ve been picturing: no more overthinking, no more autopilot. You’d be making decisions you trust, creating results you’re proud of, and actually feeling in control of where you’re headed.

Learn more

Sometimes things look fine on paper, but you know something needs to change.

This is your space to pause, reflect, and get honest about where you are right now and where you truly want to go.

Together, we’ll uncover what’s holding you back, explore your vision, and see how FoundHer can support you in closing that gap.

Let’s Begin with a Fit Call

Book Your FIT Discovery Call

We give  BACK

Three young girls standing together at an event with balloon decorations. They are wearing white T-shirts that say 'FoundHer' and '#givetoagain'.
A large group of women seated at banquet tables watching a presentation on a big stage. A woman is speaking remotely on a large screen, and there are banners and posters related to community police forums.
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FindingHer… PodcastFindingHer empowers women to break free from limits and live on purpose. I'm Camila Duarte, your life, career, purpose, and self-love coach. Here, you can find inspiration, connection, and tools to design the life you truly want, all in a safe, supportive space for women of all paths.

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